Hello
I present a chickpea salad tasty, Indian preparation, healthy and easy.
Ingredients: (for 2 people)
- 200g chickpeas soaked in water the night before
- 2 tomatoes
- 1 large clove garlic, crushed
- 1 pinch of salt
- 1 Tsp olive oil
- 1/2 Teaspoon fresh lemon juice
- 1/2 Tsp white vinegar
- ¼ tsp grated fresh ginger
- ¼ tsp cumin
- ¼ tsp dried coriander
- 1 tbsp chopped fresh coriander
method of preparation:
- Boil the peas frills then drain well.
- Crush the garlic. Then prepare the dressing by adding lemon juice, vinegar, grated ginger, cumin and olive oil. then mix well.
- Cut the tomatoes into small cubes. Combine chickpeas, tomatoes, coriander and. Pour dressing over the chickpeas and mix gently. Cover and refrigerate.
Bonjour
Je vous présente une salade indienne à base de pois chiche savoureuse, saine, et facile.
Ingrédients : (pour 2 personnes)
- 200g de pois chiches trempés dans l’eau la veille
- 2 tomates
- 1 grosse gousse d’ail écrasée
- 1 pincée de sel
- 1 càc d’huile d’olive
- 1/2 càc de jus de citron frais
- 1/2 càc de vinaigre blanc
- ¼ càc de gingembre frais râpé
- ¼ càc de cumin
- ¼ càc de coriandre séchée
- 1 càs de coriandre fraîche ciselée
méthode de préparation:
- Faire bouillir les pois chichis puis les bien égoutter.
- Écraser l’ail. Puis préparer la vinaigrette en ajoutant le jus de citron, le vinaigre, le gingembre râpé, le cumin, et l’huile d’olive. puis bien mélanger.
- Couper les tomates en petits dés. Mélanger les pois chiches, les tomates, la coriandre et. Verser la vinaigrette sur les pois chiches et mélanger délicatement. Couvrir et placer au réfrigérateur.
Your dishes are an awesome blend of Health and taste!! Good one😊👍
LikeLiked by 2 people
Thanks friend
LikeLike
I love it.
CHICKPEAS …
😉
In Italian
Cieci .
Im going to have to share your recepies!
LikeLiked by 2 people
Thanks friend
LikeLiked by 1 person
😉
LikeLiked by 1 person
Soon I will have a dish for you! … its going to take a while … when I return home … I will post an experience .. I love making new friends! And I start to speak with people on the street … people Iv’e never met before in my life. … Youl see! 😉
LikeLiked by 1 person
Welcome
LikeLiked by 1 person
very nice
LikeLiked by 2 people
Thanks
LikeLike
Very Good 😗
LikeLiked by 2 people
Thanks shera
LikeLike
At last an Indian food .😋
LikeLiked by 2 people
Hahaha, okay, I’ll do a lot of Indian food
LikeLiked by 1 person
Wow..that’s the spirit..😍
LikeLiked by 1 person
J’adore les pois chiches 😉 je vais certainement me laisser tenter par cette salade qui a l’air très rafraichissante et appétissante. Merci pour cet avant gout 🙂
LikeLiked by 2 people
Merci zookd c’était génial
LikeLike
This is brilliant! I have been cooking huge batches of chickpeas the past few weeks and searching out new recipes. This one is fantastic, and I already have all ingredients! Well done. 🙂
Cheers!
Melissa
LikeLiked by 2 people
Thanks Melissa,
Cheers!
LikeLike
Yummy, I’m going to make your recipe soon.
LikeLiked by 2 people
It was ymmy
LikeLiked by 1 person
I just had this today. We make it a lot here 🙂
LikeLiked by 1 person
It was ymmy
LikeLiked by 1 person
Yes indeed 🙂
LikeLiked by 1 person
[…] Indian salad […]
LikeLike